Tag: vegetarian

vegetarian diet

5 mistakes vegetarians and vegans should avoid

REASONS WHY VEGETARIANS AND VEGANS SHOULD ASK THEIR DOCTORS:   It is not easy to find and chose the right diet that will work for you, but after making you decision, there is a still something important to do. remember the saying that says ” if want to do something, do it right”. if you […]

vegetarian diet

lacto ovo vegetarian diet full guide

Introduction to the vegetarian diet:    lacto and ovo lacto are perfect lifestyle to follow for a healthy life In the past days, vegetarianism was considered to be a strange thing and to comment on. But today introduction to a vegetarian diet and food is the words people search for such as  ovo lacto vegetarian. A […]