Tag: diet

vegetarian diet

5 mistakes vegetarians and vegans should avoid

REASONS WHY VEGETARIANS AND VEGANS SHOULD ASK THEIR DOCTORS:   It is not easy to find and chose the right diet that will work for you, but after making you decision, there is a still something important to do. remember the saying that says ” if want to do something, do it right”. if you […]

keto diet introduction

Ketogenic Diet

An Encounter with the Ketogenic Diet. A Ketogenic diet also called a Keto diet or a low carb diet is widely known around the world as a diet that helps in successful weight loss. The amount of work people put into losing weight has been greatly reduced as this regime makes it easy and natural […]