Tag: carbs

The low carbs diet terms

    Terms Frequently Used in the Low Carbs Diet:   There are many terms thrown around in the low carb diets, and the definitions may not be clear to everyone. So in this article, we are doing our best to make the most used terms as clear as possible. As a low card diet […]

what to take as supplement if you are a bodybuilding

Diet your body needs as a bodybuilder

¬†effective diet if you are a bodybuilder.   Reduce carbs in your diet Step #1: Reduce carbs and get off the insulin train The most important step in your diet. You are probably currently addicted to sugar in one form or another. I can’t blame you for being addicted because it seems that sugar, in […]